Yoga In Edmonton Research Park
DUE TO COVID-19, ALL CLASSES CANCELLED UNTIL FURTHER NOTICE
Beginner and intermediate yoga classes in the Edmonton Research Park!
Advanced Technology Centre tenant Geoff Falconar (Aerostudies / Allantra) has been teaching yoga since 2011. He is a Yoga Alliance RYT200 certified Hatha yoga instructor specializing in teaching yoga to beginners.
Geoff personally experienced how spending a career at a desk can eventually cause significant physical problems. Taking yoga was his ‘miracle cure’ for the effects he was suffering after years of back trouble and other problems. Now Geoff would like to help others, especially those in the tech sector, to prevent these issues or recover from them.
TUESDAYS 5:00 – 6:00
(location info below)
Tailored for those who spend most of their work day at a desk, this easy class will help restore lost flexibility and renew your strength and energy. No contortions, headstands, or chanting. Just safe and modern anatomically-correct ‘Hatha’ style yoga that is suitable for anyone.
COMPLETELY SUITABLE FOR ABSOLUTE BEGINNERS
or any level of yoga experience.
ANY PHYSICAL CONDITION OR BODY TYPE
$10.00 per class. Punch card of 10 classes for $80. DISCOUNT for Edmonton Research Park Tenants: $8.00 per class. Punch card of 10 classes for $60. Cash preferred. Cheque OK.
Drop-in (Reservation recommended): You can attend any class(es) you like, but reserving your spot in advance via the form on this page is strongly recommended and much appreciated.
YOGA CLASS DETAILS:
WHAT TO BRING:
- If you have a yoga mat, great. If you don’t, we will have some mat for rental ($2).
- Water bottle suggested, but not required.
WHAT TO WEAR:
- Comfortable, flexible clothing. Shorts and T-shirts are the most common.
Yoga is practiced in bare feet. If you have an issue with going barefoot you will need to get and wear special ‘sticky’ yoga socks (not provided).
WHEN TO SHOW UP:
- Arrive between 4:40 and 4:55.
- BUILDING ENTRANCE AUTO-LOCKS AT 5:00!!
LOCATION:
- ROOM 204, Advanced Technology Centre. 9650 20 AVE NW. It’s the building half in the ground directly behind (east of) ‘Superstore’ South Edmonton Common. [MAP LINK]
- Park anywhere in lot.
- Go in main entrance, straight past elevator, then turn left. Follow walkway to end and the yoga room is on the right.